Anna Sohana
Guide you to meet your true self
Anna Sohana is an embodied facilitator of Integrated Kundalini Awakening (IKA) with over 20 years of experience in spiritual, somatic, and consciousness-based practices.

Her work bridges body awareness, nervous system regulation, and deep inner awakening, creating a grounded space where people can reconnect with themselves and remember how to feel whole again.

Since 2005, Anna has explored and practiced yoga, bodywork, breathwork, sound healing, astrology, and Kundalini-based modalities, guiding people through deeply embodied awakening experiences.

Her global
mission
Her global mission is to help people reconnect with themselves through grounded and embodied awakening, body awareness, and nervous system regulation.

She creates spaces for emotional integration, inner balance, authentic self-connection, and remembering how to feel whole again.
Education & Certifications
1995
1995
Graduated from Moscow Music School
2005
2005
Diploma in Finance and Credit, Moscow State University of Economics, Statistics, and Informatics (MESI)
2005
2005
Entered spiritual practice through OSHO Meditations; completed intensive training with Swami Dashi (Osho sannyasin)
2009
2009
Certificate in Thai Massage (ITM, Thailand)
2010
2010
Certified in Chi Nei Tsang (Universal Tao Center); Osho Rebalancing with Satyarthi Deva; trained in Tibetan Pulsations with Swami Darshi
2011
2011
Intensive Breathwork training with Tom Margrave (Sedona, USA)
2012
2012
Medical Massage Course (Institute of Professional Massage, Moscow); Certified in Creole Bamboo Stick Massage
2013
2013
Advanced Thai Massage with Pichet Boonthumme (Thailand); Advanced Chi Nei Tsang training
2014
2014
300hr Yoga Teacher Training in Universal Yoga + Dance of Shiva Level 2 with Andrey Lappa (Kyiv, Ukraine)
2015
2015
Osteo-Thai Massage training with Arno L’Hermitte (France); Guasha Detox Massage
2016
2016
Gong Sound Healing TTC with Ramsaran Singh; Sound Meditation with Crystal Singing Bowls (Crystal Energy School)
2020
2020
Sound Healing with Tibetan Singing Bowls (Sound Yoga School); 1-year Jyotish Astrology training (Kali Shankar Academy)
2023
2023
Kundalini Awakening Facilitator Training with Marika Daya
Professional Experience
2008 – 2020
2008 – 2020
Taught yoga classes in India and later in Bali
2010 – 2020
2010 – 2020
Facilitated Dynamic Meditation sessions in India and later in Bali
2016
2016
Trained massage therapists at Bodyworks Spa, Bali
2017 – 2023
2017 – 2023
Facilitated group sessions in Intensive Breathwork
2017
2017
Present – Led Water-Based Crystal Bowl Sound Healing sessions
2018
2018
Present - Launched author retreats and facilitated group & private sessions in Bali
in collaboration with leading yoga centers and retreat venues, including Alchemy Yoga Center, Udara Bali, The Yoga Barn, Radiantly Alive, The Istana and others
2019 – 2023
2019 – 2023
Performed Gong and Crystal Bowl Ceremonies at:

• Dance for Peace Festival
• Gili Air Charity Festival
• New Earth Festival (Akasha, Ubud)
• Bali Bloom & Suara Festivals
• Various yoga centers and retreats in Bali
2021
2021
Present – Created and facilitated the signature Tea Gong Ceremony and Blue Lotus & Crystal Sound Journey
2024
2024
Present: Created and Lead the Certified Integrated Sound Healing Facilitator Training
2024
2024
Present – Founder, Program Creator & Certified Lead Facilitator of the Integrated Kundalini Awakening (IKA) Training Program
2025
2025
Present - Developed and offered unique one-on-one Immersions — a 3–5 session journey into personal healing, awakening, and embodiment
Other training & Practice
2018
2018
Certified Open Water Diver
2019
2019
Certified Freediver (SSI Levels 1 & 2 + Master Course)
2024
2024
Advanced Open Water & Nitrox Diving Certification
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